Making Your Match List

Dear 4th year medical students,

Now that interview season is over, it’s time to deal with the palpitations and second guessing – Match Day is just around the corner!

This is a scary time but I promise you’ll get through it. I just wanted to offer some advice for making your Match List, known officially as your rank order list. I linked the NRMP website which has some tips but I wanted to share my thought process for making my own list.

Using a Point System in a Spreadsheet

Honestly, I’m not a huge fan of using this approach toward making your list, although I do think it has its merits. The reason that I’m against using it as your deciding system is that it is inherently flawed to assign arbitrary point values and weights to certain categories like pay, location, and prestige. How do you know that location is 2x more important than pay when you create your Excel spreadsheet? Location actually was super important to me and was almost non-negotiable in creating my list. For you, proximity to family, dating prospects, culture/hobbies etc. may all be important as well. Please don’t limit yourself by confining those to a formula.

That being said, I think that this system is useful in creating tiers of residency programs (e.g. Tier A = reach/highly desired but unlikely, Tier B = likely to match, Tier C = “safety” if there even is such a thing). Within tiers, the things that separate programs will be so specific that you are splitting hairs by using a point system. My top 3 programs vacillated often and the point system was useless since I ended up using my gut at the end of the day to some extent.

Take Attendance

Most of, if not all of you, are data driven and are probably going to use the point system spreadsheet with built in calculator that you downloaded from Reddit anyway. If you’re going to do that, at least balance it out with something less insane. If you were smart (not like me because I was a procrastinator), you wrote down your feelings after each of your interview on the back of your name tag/in your folder/in a journal etc. In addition to writing things like whether or not there is a food allowance for call shifts, hopefully you wrote things like how well attended educational sessions were, including morning report and noon conference). In my opinion, programs who highly valued education made sure that the floor was covered by at least the senior while the interns went down or by PAs and NPs if all residents went. Additionally, the quality of noon conference is a great indicator of the program. Is there a lot of resident participation? Do faculty get involved in getting questioned?

I use a similar attendance lens when I look at the resident happy hours/dinners. If they are well attended, one can assume that the residents get out on time AND still want to hang out with each other even though they see each other more than they see their own family members. Being on the other side, I do think that it is true that these happy hours/dinners are more for you as an applicant to judge us than it is to make us like you more (honestly there are so many applicants that it is more likely that a bad impression will hurt you rather than a good impression will help you). Use this time to see how the residents interact with each other, how honest they are about the program, and whether or not they are giving off the same energy in this setting as they were during the tour.

Get Opinions From Your Friends and Family

Unless they’re in medicine and specifically in your field, they probably have no idea what they’re doing. However, you should farm them for some questions like “do you think you could see me being happy here?” or “am I choosing this place for the right reasons?” I think sometimes we can convince ourselves into making up a BS reason for why a program is a better fit for us over another and our loved ones can see right through that. Conversely, a program may look great on paper and look like a perfect fit for you, but family and friends (and mentors) can give a realistic dissenting opinion. At the end of it all, the decision is yours but I have been in both of the situations mentioned above. In retrospect, I’m happy I involved my loved ones in helping me decide on my final list.

Got any other advice? Leave me a comment below or let me know on my Instagram!

– TS℞


Advice for Away Rotations

Hello friends, it’s me again!

After months away from writing (as I guess I’m prone to based on my post frequency), I’m back with more content that isn’t just brunch and happy hour.

‘Tis the season for away rotations (also known as audition rotations), the time during which fourth year medical students across the country essentially “audition” at another institution in pursuit of a coveted residency spot. I’m sure you’ve come across other blogs with advice posts on when/why to do an away rotation, but this post will focus more on how to get the most out of your away rotation.

*Note: Aways are less common in fields such as Pediatrics and Internal Medicine, so my perspective will definitely be skewed toward the former. Additionally, I am not able to answer any questions regarding FMG and IMG applicants as I am unfamiliar with the process.*

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JORD Wood Watches

Time Flies

“Time flies”

It’s a trite stock phrase we often hear around graduation time. Unfortunately, it’s all too true. Yesterday, I saw my brother graduate with his bachelor’s from arguably the best nursing school in the world, becoming my family’s first Ivy League graduate. I don’t think I can underscore enough what that means for us – the sons of immigrants who sacrificed everything to get me and my brother to where we are today. As proud as I am of his accomplishments, I can’t help but think of him as the little toddler that used to follow me around and bother me. Now that he’s all grown up, he’s on to bigger and better things like saving lives and stopping traffic to take pictures 😉  Where does the time go?

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Spiced hot chocolate with cinnamon, cardamom, and black pepper

#becauseitsnotstudying: Spiced hot chocolate with cinnamon, cardamom, and black pepper

For many, a cup of hot chocolate conjures childhood memories of warming up during a snow day. Even now, when I was trapped in my apartment last week because of the snow and forced to *gasp* study for an upcoming exam, hot chocolate brought the same sort of comfort. However, as much as I loved Swiss Miss and mini-marshmallows, my palate has matured a bit – I wanted something a little more grown up.

Spiced hot chocolate

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#becauseitsnotstudying: Tamago Kake Gohan (Japanese-style rice and eggs)

The food addict that I am, most of my time is spent thinking about what I am going to eat or cook next (if my parents are reading this, don’t worry, I study for school also). Every Sunday, I make it a goal of mine to be a grandpa by finishing my work and getting for bed before 9:00 PM s I can listen to The Splendid Table. It’s described as a podcast that is “public radio’s culinary culture and lifestyle program that celebrates food and its ability to touch the lives and feed the souls of everyone.” I don’t care if I sound lame, but this is actually a highlight of my weekend.

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Salmon burgers on avocado flatbread toast with a kale salad

#becauseitsnotstudying: Salmon Burgers

Salmon burgers on avocado toast with a kale salad
Salmon burgers on avocado flatbread toast with a kale salad

A dilemma that I’m sure has plagued many a college student: It’s the last week of break and you barely have anything in the fridge. You also don’t want to buy any groceries because you’ll be home soon and it won’t be worth it. What is a poor soul like you going to do? What you’re going to do is put down the menu of that pizza place and keep driving past Chipotle because today you’re going to learn how to adult.

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I’m writing to you from my new apartment! Minus living essentials like floor lamps, a dining set, and anything to sit on or store clothes in, I guess you can say that I’m full-fledged adult now. I feel like it’s been a while since I’ve updated my blog with a personal post, but I especially wanted to reach out to my fellow medical students with this one.

I think I’m still having a hard time adjusting to M2 year. I’m still grappling with the notion that others look up to me as a role model and ask me for advice when I’m just trying to do the right thing for me. It’s scary, it’s intimidating, but it’s inevitable. The “sophomore” year of any point in your education is tough. You’re no longer the baby, but you’re also asked to grow up quickly.

Continue reading “Sophomore”

#becauseitsnotstudying: Sausage, Kale, and Lentil Stew with Roasted Carrots

With autumn in full swing and the temperature dropping (except for this past week), it’s the perfect time to make what I consider a staple for a chilly fall day – a hearty bowl of stew.

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Clinician’s Closet: Emily

  1. How would you describe your style?  I would describe my style as very authentically “me”. I wouldn’t say I fit into one category. I love dressing up and I love having fun picking out my outfits and trying new things. Really, I just go with what I like and feel comfortable in, I don’t pay much attention to other’s opinions when it comes to my clothes. Clothes bring me a lot of happiness, and really my style goal is just to wear things that make me feel the most like my best self.
  2. What are your favorite brands? – My favorite brands currently are Abercrombie, J. Crew, and Express though I get most of my professional clothes from Calvin Klein. As far as shoes go, I love Steve Madden. Also, I’m kind of obsessed with Old Navy for basic things like t-shirts and tanks; they always have really good sales!
  3. Do you have any style tips you want to share? -Fashion and style are so subjective, but be yourself, love what you’re wearing, and do so with confidence. Also, details matter, little accessories can really make all the difference. Oh! And LIPSTICK!
  4. What has been your biggest style mistake? – The biggest style mistake I’ve made (and still currently make) is wearing ridiculously uncomfortable shoes because I really like the way they look. I’m obsessed with shoes and have more pairs than I’d like to admit, but my feet are not super thrilled with most of my choices. With all the blisters I constantly have, it’s safe to say a career as a foot model is definitely not in the cards for me.

Shirt & Skirt: Abercrombie

Shoes: Steve Madden

Jewelry: Me&Ro

– TS℞